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WAPITI NORDIC SKI CLUB
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My Endorphin Zone

My Endorphin Zone (MEz) - Preparing for your loppet

Purpose:  To prepare adult WNSC members for efficient participation in a loppet this season (and future years).

Participants:  The program is aimed at intermediate and advanced skiers. 

​Guidelines:
  • Meet at the Steve Cooper Lodge Stadium 11:00 am, Sundays (Feb. 14, 21, 28 and Mar 7 2021). If you missed any of the previous sessions you can still sign up for the remaining ones @$5 each. 
  • Please book your own times for using a wax bench in the Lodge if required
  • MEz activities will not take place when the temperature is colder than minus twenty. (Environment Canada)
  • Participants must have their own cross country skiing equipment. 
  • Follow WNSC COVID-19 safety guidelines while participating in this program. 

Objectives:
1. To improve your cross country skiing technique. For the majority of time this group will focus on classical skiing. Ski-skating technique will also be covered for participants who wish to ski-skate their loppet. 
2. To train participants to ski longer distances efficiently. 
3. Be willing to ski a minimum of ten kilometers each Sunday. 
4. To practice self-pacing strategies, and self-care for efficient skiing in a loppet. 
5. During each Sunday session, to ski non-stop for five kilometers. 

Leader/Instructor/Coach: 
David Kay: Experienced loppet participant, Level 3 Cansi instructor, Level 2 cross country skiing coach. Contact: David Kay - email or call 780-876-3346

​
>> Register here <<
COVID-19 participant form - coming soon
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  • Home
  • About
    • Membership & Day Passes
    • Rentals
    • Trail Conditions & Maps
    • Trail Etiquette
    • Buy & Sell
    • Steve Cooper Lodge
    • Pet Guidelines
    • Group Use & Events
    • Sponsors
    • Donations
    • Volunteers
    • Liability / Risk
    • Wildlife
    • FAQ
    • Useful Links
  • Winter
    • New to Nordic Skiing?
    • Kids Learn to Ski
    • Wapiti Nordic Race Team >
      • Athlete Profile
      • Race Gallery
    • Biathlon >
      • Biathlon Events
    • Adult Lessons >
      • Adult Ski Instructors
    • Loppet Program
    • Chicks on Sticks
    • Tanks on Planks
    • Ski & Wax Videos
    • Snowshoeing
    • Fat Bikes
  • Film Fest
  • Summer
    • Upcoming Events
    • Memberships
    • Mountain Biking
    • Hike-Run-Walk
    • Nature Walks
    • Don't Get Lost in the Woods
  • Club
    • Members Matter
    • Our Structure
    • Our Team
    • Volunteer Board
    • Meetings & Minutes
    • Bylaws, Plans & Studies
    • Policies
    • Newsletter Archives
    • County FireSmart Program
  • Contact